Running Blog‎ > ‎

Day 14

posted Nov 12, 2012, 7:41 PM by Kimberly Fares
today was Day 1 of Week 4! We took 3 days off to be lazy and got back at it tonight. I ran for 15 minutes on 4.4 speed. So Happy! I was going to stop at 10 minutes but I was able to talk myself into the final 5 minutes. It was difficult because I didn't have my music with me but I got through it. I Was watching family guy so that was my motivation (hah). Afterwards we did some weight training and I focused on my arms and abs. Now I'm enjoying a protein shake and it's delicious. HOping to go hard this week because I don't have chemo. I have a MRI and CT scan scheduled for 11/19 and will get the results the following day. A bone scan will also be happening but haven't scheduled it yet. Hoping for great results so I can get off chemo and get back to normal!